6 portions
Time: Less than 15 minutes
1 (about 100g) grilled red bell pepper (from a jar/tin)
3 dl Turkish yoghurt
1–2 tsp harissa
Salt and black pepper
1. Dice the red bell pepper.
2. Mix the red pepper with the yoghurt and harissa. Season with salt and pepper.
Nutritional value per portion:
Calories: 280 kJ/68 calories
Protein: 2.2 g
Fat: 5.0 g
Carbohydrates: 3.2 g
Salt: 0.65 g
CO2e- 0-0.7 kg per person
For everyone:
Free from gluten and eggs.
Make it gluten-free: Use lactose-free yoghurt.
Make it milk protein free: Replace the yoghurt with a milk protein-free replacement product.